guinness is making me fat

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Well now im only gonna have one (maby with a tia maria in it just for the vanillia milkshake taste lol) next time i go out since its the only thing thats changed in my life. Im putting on about a pound a week and my belly is getting bigger. I exercise properly every day diffrent muscles and give a days rest every time i run (so i run on alternate days mostly tue thur sat and sometimes sunday evening)but yet im still getting a guinness belly :F. can someone reccomend me some drinks that are better for you.


anyone suggests dont drink at all fails.
 
Well now im only gonna have one (maby with a tia maria in it just for the vanillia milkshake taste lol) next time i go out since its the only thing thats changed in my life. Im putting on about a pound a week and my belly is getting bigger. I exercise properly every day diffrent muscles and give a days rest every time i run (so i run on alternate days mostly tue thur sat and sometimes sunday evening)but yet im still getting a guinness belly :F. can someone reccomend me some drinks that are better for you.


anyone suggests dont drink at all fails.

Alcohol does not make you fat. FACT. What is making you fat is your crap diet. And even if you think you eat well, check out your daily calorific intake. I drink loads of beer, far more than I should, and my weight hardly fluctuates.

But if you're still convinced that it's the Guiness, drink vodka/gin and diet tonic. You can't do much better than that.
 
alcohol doesn't make you fat as such but it stops your body burning its food store bec' its busy burning the alc.

alc takes priority over carbs/fat/proteins in being metabolised.

Guinness is lower in calories than most lagers.
 
Smirnoff vodka, half the calories of other vodka. Although tbh just stop drinking unless you're going out with friends =/.
 
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