how much sleep do you get on a week night?

cm1179 · 21 Oct 2009 at 19:50

i'm out of the house for 7.45am - get up around 7.15am, i find myself having to get to bed earleir and earlier to achieve this though. i think i'll be in bed for 9pm before long

Sinque · 21 Oct 2009 at 19:50

You haven't even said how much sleep you get?

steve-h · 21 Oct 2009 at 19:51

go to bed before 12 and up at 8/9ish

Welshy · 21 Oct 2009 at 19:52

I try to get a good 7 hours, though I can make do on 6.

Majago · 21 Oct 2009 at 19:53

Bed around midnight, get up 7-7.30am.

indyskyz · 21 Oct 2009 at 19:54

anywhere between 10 and midnight up at 5.45am work at 7

Gaygle · 21 Oct 2009 at 19:57

Bed around 11.30 awake at 7.30

JBuk · 21 Oct 2009 at 19:58

early starts 5 hrs , sometimes less
late starts 7 or 8 hrs

Morgoth · 21 Oct 2009 at 19:59

Bed at 12am up at 7am.

Andr3w · 21 Oct 2009 at 19:59

Bed 1030/11 get up at 645

VirtualAdept · 21 Oct 2009 at 20:00

indyskyz said:
anywhere between 10 and midnight up at 5.45am work at 7

Same

Except its not only weeknights.

pingwing · 21 Oct 2009 at 20:00

Bed 2-3am awake 11-midday ish..... (so 9-10 hours)

kishan666 · 21 Oct 2009 at 20:01

Morgoth said:
Bed at 12am up at 7am.

This

BennyC · 21 Oct 2009 at 20:01

As much as I can. I'll go to bed when I'm tired which is usually 10:30/11pm, especially if I have Uni/Workshops the next day as I need to get up earlier to prep my food for the day.

I won't go to bed if I'm not in the mood for sleep as I just end up frustrated that I can't get to sleep and end up more tired the next day.

Usually a minimum of 7hours, average about 9, unless I'm trashed no more than 11. Don't like getting up in the afternoon or wasting the day. Normally up at half 7 at the earliest, 9 at the latest.

Kainz · 21 Oct 2009 at 20:02

4-5hrs. Goto sleep at 11:00 and wake up at 4am. I work out for an hour and then leave for work (via public transport) at 6am :/
I'd love to have more than 6hrs of sleep so I treasure weekends.

lemonkettaz · 21 Oct 2009 at 20:03

6 or 7 hrs

y2viks · 21 Oct 2009 at 20:04

about 6 hours a day. Seem to wake up at 5:30 recently for no reason whatsoever :/

int · 21 Oct 2009 at 20:05

Typically 6 or 7 hours a night. Although after watching some scary-ass film tonight I don't think I'll get that much :O

leoncc · 21 Oct 2009 at 20:05

About 4-5 hours usually

meghatronic · 21 Oct 2009 at 20:05

Bed around 2-4am, wake around 8-10am depending on what I'm doing that day.