Associate
- Joined
- 1 Jan 2010
- Posts
- 328
- Location
- west midlands
Kellogg's Crunchy Nut
I've been starting the day with the "Royal Canadian Airforce 5BX Fitness Plan" for the past few months, followed by a shower. I feel so much more energetic as a result. In the past, it'd take me hours to get pass that groggy, "just woken up" stage.