Wants and needs my friend.
Smile as you wish, but i have an extremly active job... unless i eat a wheel barrow full of veg and good protein im dead on my feet.
3 years ago, i was 18 stones massively overweight, i took one hell of a journey of trial and error to get where i am today.. too little, not enough ect, what i will/won't eat... fussy eater since a child unfortunately.
Cutting the cost isn't realy an option, it's not about chemically processed foods or whatever... i just never want to go back to being what i was when thats all i ate.
That costs unfortunatley, but ill stick it because feeling as healthy and as fit as i did at 15 feels amazing at 35.