Quark is actually amazing.

[Skeptic]

I know I've banged on about this before, but there's no better pre-bed protein.

One tub of Quark, 2 teaspoons of jelly powder and mix. Absolutely beautiful. Better than cottage cheese, MPC and any other pretenders. I think that it even beats luxury yoghurts.

Not tried it? Give it a go. Cheap, tasty, healthy protein choice.

 

[Buffman]

Ive yet to try it with jelly powder, but aren't you just adding sugar?

Cottage cheese on the other hand I find tastes nice on its own

 

[Skeptic]

Sugar free jelly. I know it's got aspartame and/or acelsulfame-k or whatever, but two teaspoons won't hurt....



...probably.

 

[The Mad Rapper]

I use the Cadbury Options sachets - very nice

 

[Rich_L]

We have a local farmers market here that does quark with lemon, vanilla bean and garlic (separate flavours of course ) - it's awesome

 

[Buffman]

Sugar free jelly. I know it's got aspartame and/or acelsulfame-k or whatever, but two teaspoons won't hurt....

...probably.

I see, sounds like it could be tasty but I guess I'll just save the effort and stick to cottage cheese

 

[Paramount]

Sugar free jelly is a great fill up. It's like 10 calories and massive!

 

[naknakkus]

Are you talking about the sort of sour cheese that is popular in Germany, or something else?

 

[Skeptic]

That very thing. It's ace.

 

[Morba]

mmmmm quark hehe