Do you sleep right through?

Soldato
Joined
17 Aug 2005
Posts
7,615
Location
Swindon
Would it be possible to get a poll?

Just wondering how many people manage to sleep from the second they go to bed right til the alarm in the morning?

I can't remember the last time I managed this I wake up at least twice a night and it is quite annoying after a while.
 
I almost never do. I usually wake up at least once or twice a night, though I tend to fall back asleep almost immediately.

Last night I woke up about 5 times between 4am and 6am. Dunno why.
 
I've started waking up once or twice a night now. It's a little annoying, but better than sleeping 15 hours and still being tired.
 
It varies for me - at weekends then yes I can just sleep straight through, but during the week more often than not I wake up an hour or so before my alarm is set and then go back to sleep until the alarm goes off, I think its my subconscious knowing an alarm is coming during the week.
 
I used to, Now for some reason I always wake up at about 5:30 despite my room being pitch black still.

Annoying.
 
Yes and no.

Technically no. I will wake up a couple of times, but it's literally for a couple of seconds.
If I have problems sleeping, then i just don't sleep.
 
I wake up to pee. It doesn't bother me that much. What's more annoying is waking up early on my days off regardless of how late I went to bed. A part of my brain switches on and I just can't get back to sleep.

I can't remember the last time I went to sleep and woke up feeling rested.
 
It's not really a good thing to wake up during the night is it? As you have sleep cycles which you fall in and out off and waking up to often usually means you wake up feeling tired as you haven't had a decent rest.

I do remember the odd time I have slept right through I woke up and felt great but that is rare.
Last night I stayed awake until I could barely keep my eyes open and took some ZMA for recovery from the gym usually that knocks me out but I still woke up a few times.

I do find it very frustrating some nights, I usually do fall back to sleep not long after but other times it takes me a bit longer.

My room is pretty dark I have to cover up the VM router as the damn button on the front is so bright, theres little in way of noise but none of it makes much difference.
 
If I've been on an heroic imbibing mission then yes, I'll wake up a couple of times during the night to go to the loo or secure the perimeter or, you know, shamble around looking confused.

On non-beer nights, I'm out till morning.
 
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