Instead of doing old fashioned barbell squats, why not just go on a centrifuge machine like fighter pilots train on... but with your feet faces "out". Then when you get up to a certain number of Gs you start doing body weight squats.
To adjust the "weight" you simply change the speed of the centrifuge machine.
I think this just may be the future of weight training.
To adjust the "weight" you simply change the speed of the centrifuge machine.
I think this just may be the future of weight training.