Apples!

[kwerk]

It's natural and healthy to binge eat fruit, as long as you take some fasting breaks.

Also, I have a hypothesis that very small doses of cyanide is good for you.

 

[Skeeter]

Carrot sticks then You can buy a huge bag from Tesco (Carrot Batons) for 50p-£1

Tis a good alternative - esp if you get a tub of humus too

Edit....omonomnomnomnomnom humus....nom.....

Mmmmmmmmm humus. I'd end up eating a pot a day of that tbh

 

[Dannyb01y]

Pretty sure I've heard of Apple diets as a way to lose weight so I'm sure you'l be fine. You might even drop a few pounds assuming youre not cake binging as well!

 

[EyepodI]

Also, I have a hypothesis that very small doses of cyanide is good for you.

What is this hypothesis?

 

[Raymond Lin]

Also, I have a hypothesis that very small doses of cyanide is good for you.

Lol, you eat the seeds?

 

[kwerk]

Lol, you eat the seeds?

I eat the entire apple including the core. Everything except the stem.

 

[kwerk]

What is this hypothesis?

That small doses of cyanide is actually quite good for you.

 

[Raymond Lin]

I eat the entire apple including the core. Everything except the stem.

You hungry or something?

That small doses of cyanide is actually quite good for you.

That's news to me, care to support that with an article from a well known medical journal?

 

[kwerk]

You hungry or something?



That's news to me, care to support that with an article from a well known medical journal?

It's all about the biphasic dose response. A little bit = good, too much = bad.

There are a few papers on the subject but this gives a good overview.

http://www.grc.nia.nih.gov/branches/lns/BestinSmallDoses.pdf

The reason bright colored fruit and veg are so good for you is because the bright color skin is actually full of natural pesticies, poison. The dose is so small it doesn't damage a human though, it gives your cells a workout to make them stronger. It's like cellular weight lifting. Same for radiation, heat/cold exposure and all kinds of stuff.

 

[arknor]

Lol, you eat the seeds?

I do core and all unless it's a type of apple with a hard core

 

[Skeeter]

Pretty sure I've heard of Apple diets as a way to lose weight so I'm sure you'l be fine. You might even drop a few pounds assuming youre not cake binging as well!

Lol. My office has a habit of always having some snacks about. The apple plan was to stop eating biscuits and cakes or buying crap food for lunch. I've got a big appetite and always get hungry between meals. If I don't eat I get tired, but if I eat junk I feel crud. Having something to hand to grab like an apple has worked a treat, I just wanted to make sure I wasn't going to give myself the squits or something by eating to many.

Im gonna try bananas too. I was a kid when I decided I didn't like them, maybe my palette has changed.

 

["andy"]

Unleash the power of the apple !

 

[Skeeter]

My palette hasn't changed, bananas still ming.

 

[MrMarvelous]

The trouble is these things are stupidly expensive.

£1 in Poundland.

 

[~>Dg<~]

you should get to the core of the problem and stay away from apples.

 

[areksnumbr1sxylady]

Too much of anything is bad for you.

 

[Yaayuh!]

Unleash the power of the apple !

 

[el_dazza]

My palette hasn't changed, bananas still ming.

Quite a few people I know detest bananas.. seems bizarre to me that people can hate such a common fruit!

 

[The Dread Pirate]

You shouldn't eat the Apple Skin it's Loaded with toxins

 

[Zhokel]

Pretty sure an old friend ate that many apples a day, then a trip to the dentist changed that as they told him to stop eating that many as his mouth had become naturally acidic or at least borderline to that and was doing a wonderful job to his teeth xD

Whether it's true or not is another matter but that's what he told us, can't remember how long he'd been eating that many apples a day though...

Quite a few people I know detest bananas.. seems bizarre to me that people can hate such a common fruit!

I don't mind the flavour, but cannot stand the texture of them.