More gay men in UK than gay women

Honestly I could probably do that all apart from the push ups and I haven't a clue what a 'Lunges' is. I've never done exercise all my life and I've never been fit :p I may send you a trust as well ;)
 
push ups you can start against the wall or on a chair to reduce the weight on your arms till you get stronger then you can do normal ones.


reverse lunges :p

it's a good little routine to start off and only takes 1% of your day to do.
 
for some reason o2 has decided that September comes after October and has rearranged my emails accordingly :/
 
I had a junior doctor working for me quite some time ago - lovely bloke but not a clue. He said after being here a few weeks that he had been informed that squaddies were always looking for some fun and so had planned a weekend away in Aldershot. Never have I been so sure someone was going to die unless I did something to prevent it.
 
I had a junior doctor working for me quite some time ago - lovely bloke but not a clue. He said after being here a few weeks that he had been informed that squaddies were always looking for some fun and so had planned a weekend away in Aldershot. Never have I been so sure someone was going to die unless I did something to prevent it.

you'd be amazed how many squaddies are on cruising sites.

put it this way they're so common there's even an option to tick if you're into army lads on most :p
 
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