Apart from suffering from a virus at the moment (I have to be careful because I have had pneumonia three times, and was hospitalized in 2008 with pneumonia in the left lung), I'm very happy. I'm actually one of those annoying people whom always see the silver lining in the downside of life. For me the glass is always half full, never half empty. Life is good, business is good, and prospects are excellent.
Having said that, I do understand the depression that some here are going thro.
I've led what some would call a 'charmed life,' really; but thro bereavements there have been times when I've hit rock bottom. Because of those events if it hadn't been for my Mother, my favorite Uncle, and the huge love and support from family and friends, I might not be here now because of depression. But on the whole, one can never look back; only forward.
I wish I could wave a magic wand, and help all of you here that are suffering from depression and other life adjustments, I truly do. It won't help anyone to say that these life struggles, obstacles and challenges have a purpose for your souls evolution, for the spirit to grow (not talking religion here); but I honestly believe that they do. If one can overcome any of these problems then it's an absolute achievement.
A friend of mine was talking to me a few months ago about how little that he felt he had grown and evolved; how much he regretted the lack of skills he felt that he didn't have, and could have learned; and how worthless he felt in himself sometimes. I was genuinely shocked, because this guy always seems so upbeat. He's jovial from the minute he wakes up until the minute he lays down to sleep; so you can imagine my consternation.
I felt that as a friend, and for the way that I saw it, that I needed to remind him of a few home truths; and especially of all of the achievements that I felt that he had accomplished in his life. I reminded him that despite many problems in his life and 30 year marriage, that he was still very much in love with his wife, and she with him. They've been thro so many struggles together. I reminded him that he had served his queen and country for nine years in the Royal Navy, working on some sort of electronics on helicopters (including the Harrier Jump Jets). I told him that many folk would give their eye teeth to have been involved in something like that. Because of that experience he can wire up anything around the house and garden. He doesn't have to call someone out to fix lighting projects and pay a fortune for it.
I reminded him that he had never been out of work since he was 16, and that despite being made redundant a few years back, that he had another job to go to before that redundancy (because that's the way he is). I reminded him that in all of his working life he had an excellent attendance record; even when sick, if he could, he went to work. He's a real 'company' man. By that I mean that he is a loyal, hard working employee, and a credit to any company he has ever worked for.
Then I reminded him of all the skills that he said that he doesn't have. He has every drivers licence that one can get (I think, those that I know of in any event). I reminded him that without the first clue of 'how to,' he had built a garage and a carport; he had fenced all around his property single handedly (no mean feat as his grounds are extensive); he did this by going to the tube and watching videos, and worked at the projects during his rest days. Then I reminded him that his unselfish and generous nature, his extensive wit, and intelligence has made people laugh and pause for thought so many times.
I reminded him that after work some years back, and at his own expense, that he had taken some sort of a college city and guilds course in IT (I'm not sure of exactly the nature of the course) just so that he could advance himself at work, and do spreadsheets at home during his rest days, for his company. They took and employed his work with the spreadsheets, yet never gave him credit or remuneration for his offerings, not even so much as a thank you; yet he didn't care. That's the kind of guy he is. I reminded him that he has driven the length and breadth of the UK. and the USA. Not many folk can make that claim.
Then I told him that I never ever wanted to hear him put himself down in such an way again, and that I would be highly offended if he did so in my presence. But it taught me a valuable lesson also. I realized that sometimes we have to acknowledge just who people really are, and not just look at the outer 'persona' that we see in them. Every time I see that guy now, I make a point to mentally look deeper; indeed it made me look deeper at any friend or acquaintance. I consider him to be an achiever. Because of his nonchalant, laid back manner, I had never before realized that he had such issues about himself. It doesn't matter how small, or how insignificant that you feel you might be, you are an achiever. We all are in our own particular way. You may not think you amount to anything, but each of us, in our own small ways, are living, growing and evolving in just the way we are meant to.
I wish for all of you here whom appear to be struggling with life and issues, all good things.
Be safe, be well, be happy...