I'm in the Sun online!

Well done - looks like you really stuck with it, it's tough losing all that weight,

Also read that you're on a Keto diet - it really is a fantastic way of losing weight, I'm in the middle of a Keto diet at the moment to reduce my body fat % and it's so effective. There's also evidence coming from some of the obesity clinics in the US that shows Keto/low carb can almost reverse the effects of diabetes to the point of zero/minimal medication.. just those first 1-2 weeks totally suck!
 
cHk4 said:
After leaving school, he began working in a phone shop and it was then that his weight started to spiral out of control.

“It was a high pressure job, and I didn’t really have time to take a proper lunch break,” he said.

“Going a few shops down to a takeaway food place was the quickest, easiest and tastiest option.”

A typical day would involve eating two sausage baps in the morning, four mocha coffees before lunch, a three-piece variety meal plus a fillet tower burger from KFC for lunch and a takeaway or plate of chips for dinner.
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Phone shop... high pressure... no time for a proper lunch break... BWAHAHAHAHAHAHA... :p

Ok on a more serious note, congrats on the weight loss. :)
 
Aldershot! Just up the road.

Gratz on the weight loss, and in a lesser extent to being in the sun.
 
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