Anxiety sounds like a cop out... until you have suffered from it.
I have had regular bouts with anxiety and it was not pleasant. Exercise helps me massively as does eating well.
Think of aspects of your life as 'spokes in a wheel'. Exercise, diet, socialising, sleeping well etc. Once one...
I doubt plastic would be as damaging as asbestos but again, it all depends on your exposure levels.
Glass dust can potentially cause cancer. Stone dust does cause cancer. Even wood dust is thought to cause tumours.
Polypropylene is one of the most widely used 'new fabrics'. It also contains...
Exercise keeps me on an even keel.
Plenty of studies that show exercise is on a par with medication (but without the side effects). Perhaps join a gym to give you something to do on an evening?
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