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Thank you! I've actually improved since my last post Jimbaw ----------------- 227.5/ 152.5/ 245 -------------- [107] --------- 625

decided to come back after a long break. I wish I still had my gaming PC, especially now with the whole covid 19 thing. Anyway, training hasn't been too bad. I've managed to move my competition rack and plates home to keep the training going. squatted 210kg beltless in the dining room haha...

I forgot to post my results. I won my class. I weighed in at 99kg after being ill all week and losing 6kg of bodyweight. I managed to equal my comp PBs on squats and bench and managed a 10kg PB on deadlifts with 245kg. very pleased as it was a long day with organising the comp myself and having...

Jimbaw ----------------- 205 / 140/ 235 -------------- [101] --------- 580 I've got a competition next Sunday so it'll hopefully be higher. I've been suffering from bad hamstring pain for the last 4 years (grade 2 tear) but it's finally feeling better so fingers crossed. It'll also be my first...

Jimbaw --------------------205/115/230--------------------[92] ----------------550 I've got a competition in a couple of weeks so I'm hoping to beat that on squat and bench at least (torn piriformis and glute make deadlifts extremely uncomfortable)

Did my first competition a couple of weeks ago and managed a pb on deadlifts. I really need to improve my bench as it hasn't moved in over 6 months ... so ****ed off. Jimbaw ------------------ 110 / 200 (B) / 230 (B) ------- [91] ---------- 540

I'm going with skyline r33. but I might be a bit biased...

Thanks! And I debated a gtr but I really wanted a RWD car. I will fit a gtr spoiler soon I think though. And those supras look amazing!!

Here is my r33 gtst Pic isn't the best but I'll take some better ones if we ever get some sun up here

Thanks guys! I don't have any other picture for now as it's always raining up here (and I've only got my phone). As to the wheels, they were on the car when I got it and I really like them so they'll stay for now. Next plan of action I reckon will be coilovers (squeaky 20 year old...

it's time for me to post mine. I've had it a month now and I couldn't be happier Nissan skyline r33 gtst soec 2

just started testing my openers for my first competition. I think I'll open with 180 squat, 100 bench, 200 deadlift. tried them all in a row and they were really easy. I will test again with 5kg extra on each of them in a month and see then

I work in a strength and condition studio and it's the best gym I've trained in. We've got 3 racks, 1 deadlift platform, a room with astro turf for prowler, tyre flips etc, competition benches etc. Membership is £34 a month and includes some classes and assessment with a PT I used to...

that's really good mate!! what's your strategy to drop the weight?

Completely agree with the above statement. Quick question: I want my pastel raspberry purple coolant to match the teleios purple sleeving so I've been adding a bit of red dye to it. Is this the right way to go about it?

Thank god I won't be against you haha. I'm going for the 93 It's in Wirral on the 23rd of August Thanks a lot guys! And yes i will haha

Ah nice. What weight class do you compete in? I can't wait to get my bench moving again. And I'm excited for my first meet in august

first time running cinebench ever: 5930k @ 4.5ghz

Beast! those are some incredible numbers mate do you compete in IPF by any chance?

I did clean them properly after I posted on this thread. it's way better now thanks. and I bought the rads I've got now on the recommendation of a few people on here and other forums