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  1. Kates David

    Supplements the debate/discussion thread

    Meal replacement shakes are the healthiest answer to under eating. Solgar are an excellent company, so to, Pharma Nord. You might also well require a comprehensive bone supplement, for you wont get much for your bones in a multi, and unless your fruit and vegetable intake is at least...
  2. Kates David

    Supplements the debate/discussion thread

    That is not me, it`s Drunkermaster! I engage with those supplements which current research suggests to perhaps being of some benefit over and above a normal healthy diet. Cancer Research UK is currently examining the potential benefits of taking additional quantities of antioxidants in fending...
  3. Kates David

    Supplements the debate/discussion thread

    What is a "modern diet"? - I thought that a modern diet was, short of not eating grain from grass, and berries from bushes, whatever else you care to make it. I`m not sure that eating excessive amounts of protein is the safe way for gaining weight, losing bone mass and blowing your kidneys...
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