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I use a Cross Century II Ballpoint pen, black with gold trim. It was a gift from the wife a good few years back.

Just a quick update for my own reference: Over the last seven days I have consumed a total of 10,961 calories, which divided by seven is an average of 1,565 per day. I have just weighed in at 113.3kg, so I've lost a further 1.1kg over the past week.

Ok, so it's been a week and i have meticulously counted every calorie eaten or drank. Over the last seven days I have consumed a total of 10,961 calories, which divided by seven is an average of 1,565 per day. I have just weighed in at 113.3kg, so I've lost a further 1.1kg over the past week...

Finally got round to watching Saltburn last night. It was a good movie but didn't really live up to all the hype for me. Admittedly that might be because someone had ruined the ending for me!

Just checking in - I've recently restarted my weight loss journey. I was 117.1kg on 28 January and as of today I'm 114.4kg. Not a crazy loss, but a loss all the same. I am looking to have a calorie deficit of at least 500 per day, aiming to walk an hour per day and start back on using my...

I will do cheers, although this thread is really just for me to post progress for myself, I'm not too fussed about any engagement for now :)

I don't know why but I feel light buying another torch. I am quite happy with the Olight Baton 3 Pro max and was thinking of buying the Olight Seeker 4 Pro. Unless anyone has any alternative suggestions for a ~4.5K lumen output?

I've been slacking with the updates on my own thread, and hadn't weighed myself since last time! :cry: I haven't managed to get much in the way of exercise done, but have been continuing to keep in a calorie deficit. I've just weighed in this evening at 114.4kg, so I am 0.5kg heavier than the...

Right OK, one week on..... and things haven't quite gone to plan. I have had a hell of a week with a number of different life events going on, not least of which I've had food poisoning over the last 2 days! Due to various reasons I have therefore done absolutely zero exercise what so ever, and...

Are any decent deals available for returning customers? I left to join virgin media 18 months ago and was looking at switching back.

I can't stand all the Nationwide adverts that have random people reciting poems:rolleyes:

I finally finished this series last night and must say I enjoyed the whole series more than any other MCU tv series.

I am wanting to create this for my own log/record of what I've done each week with regards to my calorie intake/expenditure, exercise and hopefully weight loss. I'm 44, 5'11", and as of 5 minutes ago weigh 117.1kg, with a BMI of 36.1. I am aiming to limit my calorie intake to 1,500 per day...

Keep at it man, it you've made great progress since you started the thread. So much so, I think I might create my own weight loss thread in the same manner, just for my own little progress blog to have some kind of accountability.

I've had a Citizen Promaster Carbon for over 10 years now (which is an eco-drive) and it's still going strong.

25 for me, that's roughly where I normally park, away from all the riff-raff.

I've yet to read anything by Robin Hobb, but once I finish the wheel of time series I plan to read pretty much the entire Hobb back catalogue.

I feel like I'm too invested in the MCU now to not watch this, even though I really don't want to watch it!

Is there a huge difference between the slim and the original? Is it worth paying a premium for the slim, or would it be better to buy the original if it is available for much cheaper?

It would usually port next working day, as long as it's done before 5pm on a weekday. I'd maybe then leave it a couple of days before porting back again.