Thanks
Feels good to prove to myself I know what I need to do to cut now. As this was my first ever and quite a long one at that. Probaly why it was quite tough. Think I'll be a fan of shorter stricter cuts!
Could see quite clear striations on the inner upper pec and also my shoulders on a back double bicep pose. Lots of clear seperation on all deltoid heads & pec when doing side raises the day before yesterday
I'm not too worried about the bloat per se. But just it covering up my hard work when I get some decent progress pics in a weeks time
Got a bf% test on Friday
Planning on loading 6grams upon waking before breakfast, 6PWO or 1 hour after lunch on rest days and then 6grams before bed with my slow release shake.
Is it best to take it with breakfast? or seperate from food? Can't wait to go and train chest tomorrow and to actually have some energy and get some pump! Reason for 6grams is because its 2 5cc scoops which is nice and easy.
Typical as soon as I finish my cut my hunger pains die