I guess it’s up to me to do it again. Some traditions are worth preserving though.
Another year, another thread.
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2022 thread
*** Big Fat Weight Loss Thread ***
Official Home Gym Building Thread
Any other useful threads go placeholder...
I've been going to the gym to tone up for several months now, and only recently ramped up the routine and form for Callisthenics workouts. And now been looking at composition monitoring.
I go to two different gyms, the newest is a PureGym, open 24/7 and has a PT I like as he also does...
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