weightlifting

I guess it’s up to me to do it again. Some traditions are worth preserving though. Another year, another thread. --------------------------------------------------- 2022 thread *** Big Fat Weight Loss Thread *** Official Home Gym Building Thread Any other useful threads go placeholder...

Hi, I've decided to cancel the gym membership, and get some equipment at home. I've seen this bench: https://www.powerhouse-fitness.co.uk/jetstream-mm300-fid-utility-bench-sebr2804# Has anyone had any experience of it? I can't seem to find any info on the company Jet Stream, no reviews apart...

Hey all, So, due to time constraints I'm changing my exercise routine. I've stopped Calisthenics and I'm starting Stronglifts 5x5 :D I had to sign up to a new gym, which is pretty nice, got a good showing round and had the PT go over my squats for around half an hour, giving me...