So, I've started running and doing it three times a week. I'm around 95 kg and want to get rid of my belly, get fitter and ultimately some definition. Planning on signing up to the gym in a week (after a 5k) however what should I buy for my home?
I'm thinking a bench and a set of Dumbbells. Sure I could pick them up for under £100.
Does anyone have any suggestions?
First time I've done exercise for practically ever, and enjoying it!
I'm thinking a bench and a set of Dumbbells. Sure I could pick them up for under £100.
Does anyone have any suggestions?
First time I've done exercise for practically ever, and enjoying it!