F@H is pretty much the most evil of all stress tests to put a CPU through. If you have no issues in a weeks worth of folding I would say you have a stable rig
Ive seen people post 8 hour prime tests as stable lol.
You could run Prime95 all day every day for days on end, but that wouldn't achieve anything. At least running F@H you're getting something done
If you have a problem, lower your OC/up voltage/whatever and try again.
You will know if you have a problem with F@H... you get EUE errors [Early Unit End - i think] either way your stats will be weird too... you might have say 5 WUs credited but only got 20 points from them.
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