Does anyone think there is such a thing as WhatsApp burnout? I love the app but my God sometimes it drives me mad, restored a backup the other day - ~450,000 ******* messages! You turn your back for 2 minutes and there could be 50 more messages.
Disconnect from a depressing and sometimes narcissistic social media, very interesting take on this, not sure i can disagree with him.
There was a bit on breakfast this morning about being able to get away from work when on holiday etc. or even for a weekend. One presenter says well with a phone you are always reachable. No your not, just turn the bliddy thing off now and then.
Put your damn phone away, turn it off when you are doing something that needs full attention.