8 pack - whats your arm routine?

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6 Jan 2006
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As above.

Whats your secret? Do you just curl PC cases?

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He doesn't really have that big arms - but compared to most computer enthusiasts and average Joe he's clearly been at the gym.

That's it now 8pac is off to the gym to start doing some bicep challenges and get even more monstrous arms. Beast mode! and remember pain is just weakness leaving your body!
 
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