90 day Plan
- Thread starter nam
- Start date
Man of Honour
How long is a piece of string?
What are your current stats, your goals, your training experience, what equipement do you have access to?
Also no one is going to sit and write you a 3 month training and diet plan for nothing, it takes a lot of time to make something half decent.
Plenty of people will help point you in the right direction to build your own knowledge and give you feedback on your plans.
What are your current stats, your goals, your training experience, what equipement do you have access to?
Also no one is going to sit and write you a 3 month training and diet plan for nothing, it takes a lot of time to make something half decent.
Plenty of people will help point you in the right direction to build your own knowledge and give you feedback on your plans.
