Hi all, i feel like absolute hell from being sick from 11pm till 4am last night. I think i got food poisoning from uncooked meet last night as i've been dry retching all night long without any sleep.
However, its now midday on st.patricks and ive booked the day off work to go get slaughtered with my mates. The problem is......i need to shape up...fast!
Any ideas? or just tell me if i should go back to bed.
However, its now midday on st.patricks and ive booked the day off work to go get slaughtered with my mates. The problem is......i need to shape up...fast!
Any ideas? or just tell me if i should go back to bed.

Go see your pharmacist if you can or get a good friend (and tell them everything you've been suffering) to go for you and they should sort you out 