Soldato
- Joined
- 18 Oct 2002
- Posts
- 12,050
- Location
- Manchester
So you agree with me?Steroids or not, you can't add more than 1lb of lean mass a week IMO
It's easy to do a cycle, eat a crapload and put on 3lb a week, most of this will be water and fat though. Lean muscle tissue doesn't come cheap.
Even Ronnie would only add a few 10s of lbs of quality mass a year at his peak, and he would have been on gear all year.
