Am I the only one getting more Knackered as I get older?

[Neil79]

Seriously, I used to stay up to 4 when I was younger, but nowadays even weekends I'm getting knackered by 11. Hopefully I'm not at the stage of falling asleep on the couch in the middle of the day

Hmm even the thread title seems off, right I should go to bed

 

[Neil79]

I'm the same age as you OP and if I don't go to sleep (not bed, sleep) around 10:00 - 10:30 and get a full 8 hours I feel rough. On week nights it feels like I have precious little time to do anything as bed is looming.

Plus the cold weather isn't helping, I think that's making a huge difference! Especially in this part of kent, endless cold winds since last year