I am fat. I am also very unfit, unhealthy and have decided it is time to stop being a lazy **** and do something about my health.
I have already started some small group training and swimming, but have now joined DL.
I was wondering if there are any forum members who are regular users of DL Teesside who might want to buddy up for some gym sessions? Give me some motivation to go n all that.... (I feel awkward in there on my own having no idea what I am doing
).
I will start a log at some point too as I am sure that will help me add some structure
I have already started some small group training and swimming, but have now joined DL.
I was wondering if there are any forum members who are regular users of DL Teesside who might want to buddy up for some gym sessions? Give me some motivation to go n all that.... (I feel awkward in there on my own having no idea what I am doing
).I will start a log at some point too as I am sure that will help me add some structure