I was told earlier today that I almost certainly have a severe intolerance to cow's milk causing my digestive system spaz out.
I was wondering if anyone with a similar problem could suggest substitutes for putting milk in tea and coffee etc? I'm told goats milk tastes appalling so hopefully i can find something else.
Cheers.
[Edit] Could a mod change the title to 'Anyone have a milk intolerance?'
I really shouldn't start threads when i'm knackered.
I was wondering if anyone with a similar problem could suggest substitutes for putting milk in tea and coffee etc? I'm told goats milk tastes appalling so hopefully i can find something else.
Cheers.
[Edit] Could a mod change the title to 'Anyone have a milk intolerance?'
I really shouldn't start threads when i'm knackered.