Any Way to Recover a Shift Delete?

[scaramanga182]

As title really can any one recommend me a recovery programme to restore some files I shift deleted in XP? - Otherwise its hours of re-rendering!

Cheers

 

[scaramanga182]

*cough* backups

Lol, the funny thing (if you can say that) is that I was about to burn it all to DVD but was doing some house keeping on old stuff! That'll teach me to name things better and to use the recycle bin in the future......