Anybody do Muay Thai/Thai Boxing?

[Gornall]

Had my first couple of sessions last week at Bad Company Gym in Leeds.

Really really enjoyed myself, tough but rewarding. Could feel as I started to get tired my head got a little fuzzier.

Anyone else do it? Any recommendations for starting out?

 

[meths]

Don't put your groin guard in the washing with your red hand wraps.

 

[PAz]

Run and skip as much as you can.

I've done it on and off for many years now and had a few interclubs. Cardio is everything.

 

[bainbridge]

Fantastic sport, just keep turning up and concentrate on perfecting the basic moves.