Hi guys, I hope this is the right place...
As of the other week I weighed 24st 6lbs and had a 48inch waist, granted I'm 6ft8 and have always been able to carry weight better than some but I am not happy with myself at all. I've been making drastic changes to my diet and lifestyle and am already seeing the signs of weight loss (everything is getting squishy) but I want to keep an accurate record of how I'm doing about once a month.
I haven't got the money for a really good set of scales, and want more than just my weight working out, I remember boots used to have machines, but can't remember seeing any in recent times... anyone know where I can go?
As of the other week I weighed 24st 6lbs and had a 48inch waist, granted I'm 6ft8 and have always been able to carry weight better than some but I am not happy with myself at all. I've been making drastic changes to my diet and lifestyle and am already seeing the signs of weight loss (everything is getting squishy) but I want to keep an accurate record of how I'm doing about once a month.
I haven't got the money for a really good set of scales, and want more than just my weight working out, I remember boots used to have machines, but can't remember seeing any in recent times... anyone know where I can go?