IMHO, they don't "fast" as they binge eat at certain times .
I once followed a strict traditional diet for lent (out of interest, not religion). I lost over 3 stone, in 40 days. Nearly died. Only ate vegetables cooked with water, fruit, nuts, bread and honey.
I hated nuts, so that limited my fat intake dramatically, and I still can't eat honey to this day. Overdose.....
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.