Backing up emails

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I'm putting my new build together at the weekend and will be installing Windows 7. I'm currently on XP and use Outlook Express. May I ask if I can back up all my emails and Outlook Express and reinstall within Windows 7. If so, which files do I need to back up?
 
Use "Easy Transfer" supports microsoft products office e.t.c and firefox plug ins and favourites.

It's part of win7 but you will need to down load for xp.
 
I'm sure there is an option in Outlook express to export both e-mail and contacts list to file. you can then import them once the new build is complete. Not got Outlook Express on this PC so can't double check.
 
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