Best program for steaming and using hd freeview?

[Mr. May]

I stuggle to get a tv signal round my house, so I was wondering what is the best prgrom I can use to watch normal hd freeview channels and possibly recored and pause live tv?

Was going to try XBMC, but dont have a clue how to set it up. Needs to be easy to use for the missies and the kids.

 

[Mr. May]

Sorry basiclly what I would like to do is stream it of the web using a program which is easy to use insted of using internet explorer. If it can recorded and pause tv to that would be great.