Best routines for stomach fat loss?

Soldato
Joined
6 Dec 2006
Posts
5,914
Location
West Yorkshire
As title really, ive recently rejoined a gym! (long overdue) and i have a routine that im going to stick to everytime i go but what i really need is a routine that i can use at the gym and one at home that would help me loose the immense amount of fat around my stomach and chest!

Im not work shy and ill train harder and harder as my fitness comes back to me, just need a little help.

Thanks in advance. James.
 
I was looking for maybe an abs specific work out, in eating better and working out but in looking at something that could target my stomach a little more whilst im working out.

Ugh, i just want to be like i used to be haha.

Itll come, just rather it be sooner!

Thanks for the link too.
 
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