*** Big Fat Weight Loss Thread ***

[Martynt74]

Yeah, that's a pretty brutal schedule so great work managing diet that well.

As expected my weekend was horrifically unhealthy, lots of booze and food, with around 5hrs sleep over the 2 nights. Did manage a 10 mile jog around the Peak District which i'm hoping offset things slightly!

 

[Felon]

Weighed myself after returning from my trip, exactly the same as I was when I left - 87KG. Not that suprised as I hiked over 50 miles with a pack, and generally took care of what I ate, didn't pig out except on the last day when I went to my favourite Mexican place and had a feast, to mark the end of the trip.

PT tonight, HIIT class tomorrow, PT Wednesday HIIT class Thursday, so plenty of activity this week, and each week from now on.

 

[Mason-]

Back down to my pre-xmas weight.
Was my heaviest at 119kg in May last year. Down to 94.7kg a couple of weeks before xmas. Went back up to 97.2 after xmas and now back down to 95kg.

Aiming to stay <93kg and get as strong as I can.

 

[ivrytwr3]

Had a nice NSV today..............

Now i'm leaving the military, i was up in the loft clearing out all my old kit, greens, dessie kit etc. Mrs said i should try a pair of dessie trousers on. Not too tight, not too baggy, just right. The last time i wore that particular set was 21yrs ago!