biking

[j0s]

Just a general question, especially those that bike (pedal)

I have recently started to biking to work, now I have an issue with my knees with biking, is it to do with the height of the seat?

What is the correct height the seat should be?

cheers

 

[weescott]

While seated, the heel of your foot should be able to touch the pedal. In other words your legs should be only slightly bent.