bios update help

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Joined
28 Feb 2013
Posts
1,710
Location
Leeds
Hey. I currently have a gigabyte 78lmt-usb3 mono with phenom ii x2.

I'm getting a fx6300 or a 1090t but I need to update my bios from f1 to f3.

How do I do this ? Do I just download the driver the site like anything else or do I need to put it on a flash drive ?

Any help would be great. Thanks
 
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