Just out of interest what could you bench last week?
So itmore than doubled your strength in terms of the reps you could do?
Last week - 21 reps, this week 48.
That stuff should cost as much as gold dust.
for the same reps as you did last week, you would have been using more weight. i would hazard a guess at about 12.5kg more to make you rep like last week.
endurance? not really, you were only doing 12 reps.
So easy (for some) to get fooled by the supplements hype. From my own research and by talking to people that i trust, i learned that supplements are a waste of time, money and faith.
Your money, your body though and i sincerely hope that taking excessive nutrients that upset the bodies natural balance doesn't do you any long term health damage![]()
LOL - He's pretty much the antithesis of your views!![]()
Im a fan of branded supps, PH's test boosters creatine based pump increaso-volumisers etc but ill be honest i think most of the effects are psycho somatic. Some tho, like ALRI's jungle warfare genuinley affect you physiologically, requiring proper PCT. Personally a good creatine/caffeine pre train drink, a good pro hormone stack and good protein are the cornerstones of a good reigeime.
not really the potency (not to mention cost!!!) is greatly reduced, a stack of say dianabol, injectable test and then a months worth of Nolvadex to make sure you dont grow boobs will set you back about £400. Your average stack will be about 80+30 or so for the PCT and is far less likely to affect your overall endocrine balance.
Im no more biased against steroids or PH's than any other bodybuilding supplements as long as each is tackled with the correct balance of knowledge and mental dedication.
IMO theres no point committing to steroid use unless you are going pro, and if thats the case you should already look ridiculously huge and be competing in regionals. PH's are a step down from that, they encourage a heftily pro anabolic environment that is more easily controlled, i dont think anyone ever got GYNO from an OTC PH stack lol
Bovine Colostrum?
EDIT sorry thats IGF-1 doh
lol yeah m8, i see your a local boy