Cals in chips

[uv]

For anyone who needs the answer

Life saver, nice one

 

[Vegeta]

You can lose weight eating pretty much anything if it still adds up to an overall deficit, although obviously how much of a deficit, dietary content and what type of physical activity you partake in will have an influence on what the weight loss consisted of.

Generally the more processed/packaged the food, the harder it is to eat any great quantity of it while still being able to hit targets for protein/carbs/fats. If you're dieting then a hearty portion of chips might take out a good chunk of your carb and some of your fat intake, leaving you with less food / more mundane choices for other meals that day but there's no reason why you can't squeeze some in now and then. 80/20 rule / orthorexia nervosa etc.

This. I don't eat bro foods my whole life who wants to live like that? Like anything moderation. Count your calories try and stick to your macros as close as you can and you can enjoy any food just because it's chips or bread doesn't make it evil.

 

[Psycho Sonny]

You also need to consider the size of each chip as the surface area to volume ratio will mean different losses in weight when cooking. I would measure the dimensions of each chip and cook them individually. This will give you a great idea of just how much you will lose depending on the size of the chip.

Once you've got that side of things down all you need to do is weigh and measure each chip before cooking and then you'll know exactly how many calories you'll be eating. Simples.

What the **** did you just ******* say about my cooking, you little ****? I'll have you know I graduated top of my class in the Culinary Institute of America, and I've been involved in numerous iron chef challenges, and I have over 300 confirmed recipes for Creme fraiche. I am trained in Habachi and I'm the top cook at my local Japanese Steak House. You are nothing to me but just a poorly trained cashier. I will feed you with culinary skills the likes of which have never been seen before on this Earth,? mark my ******* words. You think you can get away with serving cold fries to me over at McDonalds? Think again, chef. As we cook, I am contacting my secret network of bakers across the US and your ingredient sources are being traced right now. So you better prepare for the repossessing, maggot. The repossessing that wipes out the pathetic little thing you call your kitchen. You're ******* smoked, kid. I can cook anything, anytime and dice you in over 700 ways, and that's just with my spatula. Not only am I extensively trained in ragu alla bolognese, but I have access to the entire spices of the United States Starbucks Corps. And I will use it to its full extent to wipe your miserable dish of the continent, you little ****. If only you could have known what unholy retribution your extra "spicy" dal makhini was about to bring down upon you, maybe you would've held your ******* spoon. But you couldn't, you didn't, and now you're wasting the chickpea, you goddamn idiot. I will frost cupcakes all over you, and you will drown in it. You're ******* smoked, kiddo.