Carbs in Whey Protien

triggerthat

triggerthat

triggerthat

Soldato
Joined
26 Aug 2005
Posts
6,901
Location
London
Hi,

I bought Impact Whey Protein from MP and I couldn't help but notice there's quite a lot of carbs in it (I think it was 11g per serving) according to the nutrition information.

However, when I went to their website and looked at the product description - there is no carbs in it (though they say the flavoured variety has up to 15% more).

http://www.myprotein.com/sports-nutrition/impact-whey-protein/10530943.html
 
Chong Warrior said:
I think you're getting a little confused, MP's whey has minimal carbs in it, around 1g per serving which is from lactose.

Unless you're lactose intolerant it's not even worth thinking about, it's 4 calories worth. Only a pro-bodybuilder cutting for a competition would need to consider such a minor macro.
Click to expand...

Let me dig out the bag again. :)
 
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