It makes me dream more definitely.
I always remember eating cheese and toast late at night and my dear beloved late grandad telling me that I would be "Walking the models".
I didn't know what he meant at the time, but he obviously meant it would make me dream and he was 100% spot on.
Or is it the fact you experience it will make you dream that makes you dream?
Remembering reading somewhere that cheese does not give nightmares, but rather more vivid dreams.
I'm sure I read a study recently that entirely debunked the theory. In fact it showed that eating a little before bed helped some people get a better night's sleep, regardless of whether it was cheese or not. Wish I could remember where I saw it.
One of the amino acids in cheese - tryptophan - has been shown to reduce stress and induce sleep."
No no, eating a load of codswallop makes you wet the bedIt's a load of codswallop!
Yep.
It's known for nightmares, but I don't experience that. They often quite bizarre though.
It's a load of codswallop!