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- 15 Dec 2005
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Hey peeps, sorry for the strange question, but can anyone tell me how good cheddar cheese is as part of your diet?
I have heard it is high in protein, but also high in fat?
I am thinking as part of a diet for aiding muscle building and also for CV type of exercise? If it is high in protein, then surely that's a good thing when weight training if you can compensate the high fat content somewhere else?
I have heard it is high in protein, but also high in fat?
I am thinking as part of a diet for aiding muscle building and also for CV type of exercise? If it is high in protein, then surely that's a good thing when weight training if you can compensate the high fat content somewhere else?