Soldato
- Joined
- 30 Nov 2005
- Posts
- 3,084
- Location
- London
On a clean bulk at the moment.
What would you recommend in terms if cardio on off days from lifting?
Was doing Low Intensity Steady State for 30 minutes on my keto-cut.
Stick to this?
What would you recommend in terms if cardio on off days from lifting?
Was doing Low Intensity Steady State for 30 minutes on my keto-cut.
Stick to this?