Close Grip Pulldown Handle

[marc69]

Hi guys,

I've got my set plan from the gym and it involves "Close grip pulldowns". We have a multi gym at home which I could do this exercise on but I can't seem to find a "V-GRIP" handle.

http://www.fitnessforoneandall.com/powerlifting/images/pictures/home_gym/v-grip.jpg

One like that. I've found others that would probably do the job but they are like £30 which is a bit over the top for a metal frame tbh.

Any idea where I could get one of these?

Cheers

 

[marc69]

Cheers for the replies guys. I might have to give the rope a go.

Unfortunately I don't have any regular handles used for cable flys at home