Coconut oil and your opinion re fat loss?

rotters · 10 Feb 2013 at 23:16

Seems like there are plenty of YouTube videos about this and lots of info on the internet, but can anyone else here vouch for it??

"ramping metabolism up by 48% for upto 24 hours"

if this is the case I'm seriously interested.

rotters

rotters · 12 Feb 2013 at 00:42

Have just purchased that product from amazon, looks perfect to me. will report back my personal findings...I wonder if eating hard oil will act like a laxative? hmmmm

rotters · 12 Feb 2013 at 02:10

Sound advice and thanks for that. Will do.

rotters · 13 Feb 2013 at 22:53

Well it arrived this afternoon, it's an odd sensation going from solid to liquid. It's going to take some time to get used too. Cooked my chicken in it for tea, tasked nice.

I did try some from a spoon, hmm, I'll keep going.

rotters · 15 Feb 2013 at 10:21

I can confirm that is is very nice in porridge. Melts nicely into the hot milk, and the oil is absorbed into the oats, so doesn't get a slick of oil on the top. Also as for the other worry I had, well bowels have not been effected.