Coconut oil and your opinion re fat loss?

Soldato
Joined
14 Nov 2004
Posts
5,446
Location
Hayle, Cornwall


Seems like there are plenty of YouTube videos about this and lots of info on the internet, but can anyone else here vouch for it??

"ramping metabolism up by 48% for upto 24 hours"

if this is the case I'm seriously interested.

rotters
 
Well it arrived this afternoon, it's an odd sensation going from solid to liquid. It's going to take some time to get used too. Cooked my chicken in it for tea, tasked nice.

I did try some from a spoon, hmm, I'll keep going.
 
I can confirm that is is very nice in porridge. Melts nicely into the hot milk, and the oil is absorbed into the oats, so doesn't get a slick of oil on the top. Also as for the other worry I had, well bowels have not been effected.
 
Back
Top Bottom