complete new build

sorry to keep digging this up, but can someone please help me with the decision on the mobo.
I have been looking at this http://www.overclockers.co.uk/showp...X48 (Socket 775) PCI-Express DDR3 Motherboard

But i dont think i really need that tbh, and was thinking sort of this
http://www.overclockers.co.uk/showp...P45 (Socket 775) PCI-Express DDR2 Motherboard

I am really confused to what chipset to use, x48, x38, p45/p43. Whats the difference in real world performance?

Im looking to swap the case to a thermaltake armor+ also :)
 
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