Confused by memory specs

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Joined
27 Oct 2006
Posts
21
I'm looking to upgrade the memory on my ASUS P5K motherboard from 2x1Gb to 2x2Gb. The current memory is DDR2 PC6400, so should I just plug in more of the same, or would higher spec PC8500 give any benefit? Should I worry about the latency figures?

Video and photo work is my main power use. I am not gaming.
 
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