Soldato
I'm using Fry Light as one of my ways of losing weight. The stuff works great with mushrooms and most veg but it's pants with eggs. I have to use olive oil if I want eggs to remain intact. When using Fry Light, I find myself having to scrap them off the pan and the pan is meant to be non-stick. Is there a way around this or are eggs a no-no with Fry Light?
I must confess that I'm also on Slimmin' Wirld 
Yes, the frying pan is one of those deep-ish pan types that has the glass lid, had it in 2006, so it is getting on a bit. I'll try all of the suggestions, so thanks again.