Cooking with KaHn - Fillet* Steak

Soldato
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Rightio Guys,

Today I've decided to take a drive down to here (couple of min from work) on my lunch, www.georgepaynebutchers.co.uk , to pick up some steak for me and the G/F tonight.

And as such I will like to inform you on how I intend to cook the steak and what we are having with it and I will put pictures in later and cooking process.

*Just to let you know I have originally decided on Fillet as that is my preferred cut of beef but I will decide when I get to the butchers on what takes my fancy

Steak - Rare/Blue

Steak will be cooked for 15 seconds on each side in a Hot Griddle then along the sides until brown then put in an oven on 70 Degree C for 10 min.

The steak will be very finely coated in an olive oil with crushed salt and black pepper.

Once cooked leave steak to rest in a warm place for 5-10 min, I normally leave mine on the hot plates in the oven with the door open and the oven turned off.

Sauce - Red Wine Jus (taken from this blog)

(1) Either (a)Take the juices left over from roasting pan (if doing a roast), or (b) simply add small amount of olive oil in frying pan and bring to high heat and add diced garlic and fry for a 30 seconds to a minute;
(2) add half a bottle of Shiraz (a guzzler will do - but a nice guzzler, not el-cheapo rat poison) and boil vigorously for 3 -5 minutes or longer to reduce to about 200 mls
(3) whilst boiling stir in small amount of balsamic vinegar and small amount of soy sauce;
(4) once reduced, turn to simmer, taste, and add salt and pepper to taste (only if required)
(5) slowly mix in heaped teaspoon of butter or margarine (for a shine to the jus)
(6) mix a half teaspoon of corn flour with 20-30mls of water and slowly pour into jus whilst stirring - should thicken nicely

Accompaniments

Asparagus

Sweet Potato Mash (taken from BBC)

30g/1oz butter
½ onion, chopped
½ sweet potato, peeled and chopped into small cubes
1 tbsp chopped parsley
1 tbsp chopped chives

For the mash, place the butter into a saucepan to melt. Add the onion and sweet potatoes. Cover and cook for ten minutes, or until softened. Add the parsley and chives and mash until smooth.

As stated this is how I will be cooking the steak and will add pictures during the cooking process (around 6:30pm tonight), hopefully this will be to some of your taste, if not then I hope you can comment constructively and not just "erugh undercooked" etc.

KaHn
 
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A couple of changes, mushrooms were added and i burnt the onions in the sweet potato mash :(

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KaHn
 
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Great guide, but please don't forget to let the steak rest for 10mins. This seems to make the biggest difference in the tenderness and juiciness of a steak for me.

I prefer a rib steak as the marbeling makes it taste much nicer though :)

Sorry I thought that was a given but will add it :)

KaHn
 
Looking forward to seeing this. I've never cooked steak this way because the oven doesn't go low enough to do it reliably but I keep getting told it's *the* way to do a steak rare/blue and for it to be soft enough to practically eat with a spoon :cool:

It comes as an art form with each oven, in the sense I have done it enough times with asda/tesco steak to get it right with nicer steak.

KaHn
 
How about medium well done then? :p I like my meat cooked, not raw!

Then you sir, are a girl :p j/k

I can not stress this enough that the only person who knows how to cook your steak is you, everyone likes different cuts/cooking methods so you just need to try, take guides like this if you want to try it and change it to suit your taste.

KaHn
 
While I was at the butchers I also ordered this for Sunday.

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But that's the GF's part to cook, I do the hunter gatherer thing and buy it with my debit card :D

KaHn
 
DJ_Jestar, perfect.

little tip, add a dash of sunflower oil to the butter, it stop it from burning so much

No offense but will you just **** off, as I stated their is no right or wrong way to cook a steak, just cook it the way you like it, it has taken me a while to appreciate that everyone likes it differently so please stop going into threads and posting "this is the way everyone should cook it" or "you should only use........."

To everyone else.

YOU PAID FOR IT! YOU EAT IT!

KaHn
 
The pics will be uploaded later tonight, after the steak I'm giving the dog his marrow bone (free from butchers) and taking him to the beach :)

KaHn
 
No decent steak should bleed, if it bleeds it hasn't been hung for long enough. sorry about the inside pics I was in a rush to eat and get out with the dog, will get another steak this week/next and post then.

KaHn
 
You're a fruit loop. That was well out of line seeing as his comment was praising some one else way of cooking and suggesting a way to decrease smoke.

He's a pleb and as such I have added him to my ignore list and hopefully will never have to see his posts again.

Also as stated the comment was more in relation to his actions in other threads.

KaHn
 
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